Depression & Anxiety

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Comment by A. James Hillelson (Jim) on November 16, 2009 at 4:59pm

Say, Adrienne... I sent a request to be friends, but ??? Did you receive it? Just askin'!

Hope you are having a good day with lots of laughter along the way!

Comment by A. James Hillelson (Jim) on November 16, 2009 at 4:58pm

Welcome, Katherine! This is an amazing group of people here that are compassionate, understanding, interesting and very supportive. You will find many friends as we share our lives in support of one another. *both the good and not so good*

I look forward to the opportunity to get to know you better.

May you be blessed well!

Comment by Amy K on November 16, 2009 at 2:47pm

Welcome newcomers...I am excited to meet you all and look forward to sharing information and resources with you!

Comment by Katherine Stone on November 16, 2009 at 1:25pm

Hi there. Just joining and checking out Wego Health. I'm an e-patient advocate for women with perinatal mood and anxiety disorders like postpartum depression.

Comment by A. James Hillelson (Jim) on October 30, 2009 at 9:17am

Good Morning! I have several physical illnesses that have left me disabled. I also have PTSD, Anxiety/Panic Disorder and the associated depression that is most common with these conditions. I have had two severe depressions that lasted over two years each, but I don't believe that I will ever go there again. I do have generalized depression that I just can't seem to rid myself.


I look forward to sharing myself and being of mutual support.


Have a good day!

Comment by Panic Attack Relief on October 27, 2009 at 8:23am

Hi there!
I'm an ex victim of panic attacks. I started to look for panic attack relief treatment few years ago. The first thing I have noticed is the sheer number of different anxiety and panic attacks treatments available online.
I have (actually, had) Anxiety and Panic Disorder. For years, well since I was a teen, I have suffered from anxiety/panic attacks.
I came across this community long ago while trying to find some answers and hoped that maybe someone here could help me.

Comment by slowlysurfacing on August 9, 2009 at 11:49pm

Hi there, I'm new and definitely have some anxiety/depression issues that I'm going to see a therapist for. I've recently talked to my family, boyfriend, and friends about it more and more, and they're very supportive and want to help. It's hard because i feel so alone, scared, depressed, anxious, nervous, and overwhelmed pretty much everyday. I think it's a mix of my environment (I work in Travel Sales in Boston) and my upbringing (my mother usually always said 'no' to things i wanted to do/asked for) and my general perfectionist tendencies/wanting to please everyone but myself. I need to retrain my brain and start thinking in a more positive way (cognitive restructuring?) and see my therapist and see if anything else is needed, so I think I'm on my way to recovery. But i also have eating disorder issues too (related to perfectionism I believe). So any help is appreciated! Any advice, tips, stories, etc. Thanks!! :)

Comment by RonPrice on August 1, 2009 at 9:47am

Here is a segment of my "depression story."-Ron in Tasmania
-----------------------------
1.3 My account provides a statement of my most recent experiences in the last two years, 2007-2009, with manic-depression(MD) or BPD as it has come to be called since 1980. Some prospective analysis of my illness is also included with the view to assessing potential long-term strategies, appropriate lifestyle choices and activities in which to engage in the years ahead in the middle years(65-75) of my late adulthood(60-80) and old age(80++), if I last that long. For the most part, though, my account, the statement I have written here in some 33,000 words is an outline, a description, of this partially genetic-family-based-predisposed illness and of my experience with it throughout my life.

1.4 Some of the personal context for this illness over the lifespan in my private and public life, in the relationships with my consangineal family(family of birth) and in my two affinal families(families by marriage), in my employment life(1961-2005) and now in my retirement(1999-2009) are discussed in this document. I include some of what seems to me my major and relevant: (a) personal circumstances as they relate to my values, beliefs and attitudes on the one hand--what some might call my religion as defined in a broad sense; (b) family circumstances; for example, my parents’ life, my wife’s illnesses and the life experiences of my three children; (c) employment circumstances involving as they did: (i) stress, (ii) movement from place to place and (iii) my sense of identity and meaning; (d) aspects of day-to-day life and their wider socio-historical setting and (e) details on other aspects of my medical condition to help provide a wider context for this BPD in the last two years.

1.5 This lengthy account will hopefully provide mental health sufferers, clients or consumers, as they are now variously called these days, with: (i) a more adequate information base to make some comparisons and contrasts with their own situation, their own predicament whatever it may be, (ii) some helpful general knowledge and understanding and (iii) some useful techniques in assisting them to cope with and sort out problems associated with their particular form of mental illness or some other traumatized disorder that affects their body, their spirit, their soul and their everyday life.

1.6 This document was originally written in 2001 to assist others in assessing my suitability for: (a) employment, (b) for a disability pension of some kind and/or (c) a volunteer public or private office. This document is no longer needed for these reasons since I am fully retired from FT, PT and casual/volunteer work and am on two old age pensions. Although this document no longer serves the purpose of helping others to make the evaluations it did eight years ago in 2001 and make their decisions informed ones; although there is no need for others to assess my capacity or incapacity to take on some task or responsibility, I have kept this original general statement, what was a first edition in 2001 and have extended it to what is now a 7th edition eight years later for other purposes.

1.7 Many do not feel comfortable going to doctors, to psychologists, to clinical psychologists and, more especially, to psychiatrists. Perhaps this is part of a general distrust of certain professional fields in our world today. Perhaps it is part of a general public being more critical, wanting to be more informed and wanting to play more of a role in their own treatments. People seek help in so many different ways; some try to work things out themselves and there are, of course, various combinations of those who try, those who have given up and those who go back and forth between the two poles of trying and not trying to sort out their disorder. Many often find the journey through the corridors of mental health problems so complex, such a labyrinth, that they give up in despair. Suicide is common among the group I refer to here—the sufferers from BPD and I could include depression(D) as well as a range of other illnesses and life battles of a traumatic nature. This account may help such people obtain appropriate treatment and, as a result, dramatically improve their quality of life. I think, too, that this essay of more than 33,000 words and eighty-eight A-4 pages(font 14) is part of: (a) my own small part in reducing the damaging stigma associated with BPD and (b) what might be termed “my coming out.”

Comment by LOL on August 1, 2009 at 9:12am

UPDATE - THE ROAD BACK PROGRAM - is working - my daughter is down to 5 mg (from 20) of lexapro - uses the nutritionals - and guidence from their wonderful staff -seems to feel great. My son has been off of his meds for 60 days (stopped prozac and welbutron) cold turkey - but has added some nutritionals from Road Back Program and sticks with his own amino acid supplementing. Lets keep our fingers crossed!!

Comment by RonPrice on July 31, 2009 at 10:38pm

As a sufferer of BPD, depression has been part of my experience. I will drop in here occasionally and offer, I hope, some useful comments.-Ron in Tasmania

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