Women's Health

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Comment by Lee Edwards on November 3, 2009 at 11:24am

Hell Everyone,

My name is Necie Lee Edwards and I am a passionate wellness activist with an interest in Women's Health. Recently, I got involved with adolescent teen moms and dads. I am looking for materials on dealing with this population on how best to educate them about nutrition.

Comment by Vanessa_Rhinesmith on August 29, 2009 at 11:07am

Hi ladies,

We're in need of your expertise and experience.

Finally_a_Mom posted a really good question in the Infertility Group - and I thought you ladies might be able to help.

This question is: Has anyone used birth control pills to shrink cysts on the ovaries? The question is specifically interested in cysts caused by fertility drugs, but any information pertaining to birth control and cysts would be helpful. Especially whether they shrunk or went away completely.

To assist with this discussion click here.

Many thanks - and appreciation!
Vanessa

Comment by Barbara Giordano on August 7, 2009 at 2:24pm

Hi, I posted a discussion topic on post menopause and female sexual dysfunction. Looking forward to learning insights into this very real problem for women.

Comment by Roseanna Leaton on August 1, 2009 at 10:02am

Hi everyone

It is my experience that most women put PMS down to bad genes, and feel that there is nothing they can do about it; that this is just simply "how they are". But if you think like this you will continue to suffer.



Of course hormones and genes do have something to do with it, but so does your mind. Research has shown that women can learn to effectively reduce and alleviate their symptoms by using the power of their minds - by using relaxation techniques and hypnotic suggestion. And this makes sense; your mind and body are intrinsically linked, and so as you learn to approach your symptoms in a holistic manner you will take control, relieve your symptoms and feel a whole lot better than before.



When you relax deeply, endorphins are released throughout your body. These are natural opiates, natural pain killers, which produce a fantastci feel good factor, a feeling of comfort.



There is a link between low endorphin levels and PMS symptoms. It follows (and research has shown this) that to learn to relax deeply and produce endorphins at a greater rate will naturally relieve the symptoms of PMS.


You can get a free hypnosis relaxation download from http://www.RoseannaLeaton.com to see what hypnosis does for you. Theres also an endorphin generator download in the health section of the website.

Hope this helps to banish that pain and discomfort!

Roseanna Leaton

http://www.RoseannaLeaton.com

Comment by margie pipkin on July 31, 2009 at 2:01pm

Oh my yes,menopause Is something we all have to live with,Just wanted to say hi to everyone here.

Comment by chili4you on July 31, 2009 at 11:17am

Looks like many of us share the same issue with the dreaded menopause that surrounds us. I'm looking forward to sharing insights on the topic with all of you.

Comment by smg1978 on June 22, 2009 at 6:35pm

Just wanted to say hello to everyone.

Comment by dmorey on June 22, 2009 at 1:03pm

Hi everyone. Looking forward to poking around here!

Comment by suz9601 on June 21, 2009 at 12:11pm

Hello everyone. I am new here and just wanted to say hi. I am looking forward to learning and helping around here.

Comment by divyasarathy on June 18, 2009 at 8:57am

Hi everyone! Im new here and am looking forward to contributing and reading all the posts here about Womens health. Stay healthy!!

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