More about me (my health interests and reasons for joining WEGO Health)
see below
FITNESS EXPERT
I am the proud mother of two awesome daughters and have two cats and one dog (which I rescued)! I am the creator and author of the fat-loss diet book just for women, MY DIVA DIET: A Woman's Last Diet Book and MY DIVA DIET: Compact Version--Sound Nutrition Made Practical only on Amazon.com.
I am an ACE Certified Fitness Trainer, and I have been in the fitness industry since 1980. I started my athletic adventure at the young age of five as a "track star" and later as an adult become a bodybuilding and fitness competitor wining titles such as Ms. Fitness USA San Diego 1993, Ms. Fitness USA finalist 1990, Ms. San Luis Obispo 1989, an American Gladiator contestant and more.
Now a woman in my late forties and retired from competing, I strive to help women get fit–the safe, healthy and lasting way!
MY DIVA DIET: A Woman's Last Diet Book The MY DIVA DIET Mission is to empower women so that they can get into great shape, to challenge them to be better women, and to ensure a legacy of good health for the next generation! www.MyDivaDiet.com
“There is no quick-fix for fat loss, optimal health, and longevity. If there were, I would have figured it out by now! But, the good news is that there is a way, and MY DIVA DIET can help you down that path.”
We are not interested in attacking any particular product o… Continue
When it comes to grocery shopping, wholesome foods in their natural state are the best choices. But in today's society we are bombarded with man-made and man-manipulated foods and food products! MOST of them are unhealthy, fattening and can be harmful. Keep in mind tha… Continue
Posted on February 11, 2009 at 5:16pm — 2 Comments
Welcome to WEGO Health, Christine! I'm excited to see another fitness guru hanging out in the Women's Health group. Please feel free to jump right in and start some discussions!
Please let me know if you have any questions, I'd love to to make you feel even more at home here!
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Please let me know if you have any questions, I'd love to to make you feel even more at home here!