I completely agree, Amanada. Too often we focus ONLY on the food, when that's just the manifestation. Abuse was at the bottom of my food issues. I had to start to pay attention to my self-talk when I would choose to eat even tho it was physically ...
Wondering about a particular diet? Found some helpful info on leading a gluten-free lifestyle? This is the place to share your thoughts, experiences, ideas and concerns.
More about me (my health interests and reasons for joining WEGO Health)
Lot of disruptive issues since last year when I experienced anaphylactic shock - GI issues to allergies to food sensitivities. Always helps to get input from others.